STEPS TO CHECK YOUR FERTILITY

 Getting pregnant or conceiving is wonderful especially when it happens with the right person and when you are married.

unfortunately some people find it very difficult getting pregnant and if you're such a person trying to conceive then take note of the following points we are going to list here.

 These are three major points you should always take into consideration if you have been trying to get pregnant and is not forthcoming. These points will keep your fertility in check and also help your ovulation because you will be able to know when you ovulate or not.

These points are

1). knowing your cervical mucus very well such that you know when you are fertile as well as when you are not fertile

2.). understanding your menstrual cycle totally especially knowing when you ovulate and when you are fertile in general.

3). Take good care of your general Health and make sure that your general Health is okay. 

On today's video we pay emphasis on the menstrual cycle and concerning the menstrual cycle we looked at the length of your menstrual cycle, ovulation of your menstrual cycle and fertile window of your menstrual cycle.

 By understanding how to calculate the menstrual cycle in total, how to get your ovulation and how to get the fertile window of your menstrual cycle will help you greatly if you have issues conceiving. Also understand that for people with irregular menstrual cycle, understanding their cycle completely will help them know exactly what to do.

For your menstrual cycle watch this

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The cervical mucus will be discussed in our next video.

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