What your menstruation says about your Health

WHAT YOUR MENSTRUATION COLORS SAYS ABOUT YOUR HEALTH

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Now take note of the following:

👉🏼Changes in cycle length

..Flow volume

..pain

..Color.


MENTRUAL_CYCLE :

First day of one period to first day of the next period.

Average: 28days

Normal: 21-35days

MENSTRUAL_PERIOD:

 

The days of bleeding.

Normal: 3-7days.

BLOOD_LOSS:

Normal: 1-6 tablespoons

MENARCHE: Onset of first menses.

Normal: 8-16years

 

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 MENOPAUSE

 

Cessation of Menses.

Normal: 45-55years

➡Menstrual blood may be brown, black, dark red, bright red, pink, orange or gray.

➡The color may not signify anything serious.

➡Keep in mind that the darker colors (brown, black) signify old blood or blood that has reacted with air(oxygen) the same way the blood on a bandaged fresh wound changes from bright red to dark after sometime.



👉DARK RED


This is usually the color you will see first thing in the morning after you have been lying down for a while, or during the middle of your cycle when your flow is starting to slow down. This IS also NORMAL.

 

 

👉BRIGHT RED


 

If you notice a cranberry-like shade on your pad or tampon it means the blood is new perhaps it is your first day, this IS NORMAL. This color usually means that your flow is heavy but it is really a good sign that everything is functioning properly.

 


👉A MIXTURE OF GRAY & RED

 


 

Okay now, IT’S time to PANIC!!. Gray or off-white clumps mixed in your blood almost always signals bad news. if you are sexually active, it could mean you have contracted some form of STI or STD. However, if you are pregnant then you may be experiencing a miscarriage. Either way, it goes you should contact your doctor ASAP!!.

 

 

👉PINK

 


Have you recently started exercising frequently, lifting heavy weights or running? Well, you may start to notice a pinkish, lighter-than-usual flow. Also if you are on some sort of hormonal birth control, it could cause your estrogen level to drop thus the lighter shade. Poor diet can also be the cause of the pink colored blood.

👉Dark brown


You may see dark brown blood at the beginning or the end of your cycle, but IT IS NORMAL. This color is perfectly normal, it actually tells you that the blood is old; the blood at times sits in your uterine lining from your previous cycle which most times takes a while to leave your body.

 


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ABSENT MENSES

 CAUSES

👉🏽Birth control

👉🏽Hormonal imbalance

👉🏽Medication.

👉🏽Illness

👉🏽Too much exercise

👉🏽Stress

👉🏽Poor diet/Nutrition

👉🏽Sudden weight gain/loss

👉🏽Low body fat

👉🏽Menopause.

 

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 WARNING SIGNALS


👉🏼Prolonged/heaving bleeding.

👉🏼Severe pain

👉🏼Bleeding between periods.

👉🏼Changing pads less than 2hourly

👉🏼Dizziness


👉🏼Sudden absent or irregular menses

👉🏼Bleeding after menopause.

▪Pay attention!

▪Your Menses may give information about your overall health.


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Thank you so much for following article and may God bless you and grant comfort to all suffering from deadly diseases while granting success to all seeking for the fruits of the womb

Special thanks to everyone

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