How To Stop Menstrual Cramps
HOW TO MAKE AN EFFECTIVE HOME REMEDY FOR MENSTRUAL CRAMPS FROM YOUR KITCHEN
A large number of ladies suffer from menstrual pain.
Throughout the week of their period, they feel uncomfortable and miserable. Sometimes the pains are so annoying that it becomes hard to do anything.
Cramps occur because the uterus contracts due to POSTAGLANDIN to expel the uterine lining that's broken down because fertilization failed.
There are conventional treatment that can reduce the pain; but their effects are temporary and they do have side effects.
For getting rid of menstrual cramps, you need to look beyond these over-the counter and prescription medicines. There are simple natural & ways which you can use to get rid of these cramps and you don’t have to bother much about the side effects.
Please consider watching our YouTube video on this topic
👇🏼👇🏼
The Best Natural Options For Menstrual Cramps Is
👉🏼Ginger, Honey and Lemon Juice
Ginger is known as one of the best ingredients you can get out there to treat any kind of fatigue. It is mainly used in treating the premenstrual syndrome which often is the main reason for periods being irregular. Adding ginger in this remedy makes it one of the most natural remedies for menstrual cramps.
👉🏼 Honey help in calming the discomfort caused by the cramps and lemon juice will provide the needed content of the vitamin C.
👉🏼 Try this amazing remedy to get an instant relief from the bad menstrual cramps!
Things we need
✔️ Ginger – small piece
✔️ Honey – 2 tsp
✔️ Lemon juice – 1 tsp
✔️ Grater
✔️ Water – 1 cup
✔️ Metal strainer
👉🏼 Procedure
1. Firstly grate the ginger using the grater.
2. Then allow the cup of water to boil over the heat.
3. Once the water reaches boiling point, add in the grated ginger and allow it to boil for another 2-3 mins.
4. Now take it off the flame and using the metal strainer strain this ginger solution.
5. Now to this ginger solution add in the honey and the lemon juice and stir it well.
6. Drink this menstrual cramps relief solution 2-3 times in a day.
7: Take it on day 1,2and 3 of your cycle
Come Here and give us the testimony
A large number of ladies suffer from menstrual pain.
Throughout the week of their period, they feel uncomfortable and miserable. Sometimes the pains are so annoying that it becomes hard to do anything.
Cramps occur because the uterus contracts due to POSTAGLANDIN to expel the uterine lining that's broken down because fertilization failed.
There are conventional treatment that can reduce the pain; but their effects are temporary and they do have side effects.
For getting rid of menstrual cramps, you need to look beyond these over-the counter and prescription medicines. There are simple natural & ways which you can use to get rid of these cramps and you don’t have to bother much about the side effects.
Please consider watching our YouTube video on this topic
👇🏼👇🏼
The Best Natural Options For Menstrual Cramps Is
👉🏼Ginger, Honey and Lemon Juice
Ginger is known as one of the best ingredients you can get out there to treat any kind of fatigue. It is mainly used in treating the premenstrual syndrome which often is the main reason for periods being irregular. Adding ginger in this remedy makes it one of the most natural remedies for menstrual cramps.
👉🏼 Honey help in calming the discomfort caused by the cramps and lemon juice will provide the needed content of the vitamin C.
👉🏼 Try this amazing remedy to get an instant relief from the bad menstrual cramps!
Things we need
✔️ Ginger – small piece
✔️ Honey – 2 tsp
✔️ Lemon juice – 1 tsp
✔️ Grater
✔️ Water – 1 cup
✔️ Metal strainer
👉🏼 Procedure
1. Firstly grate the ginger using the grater.
2. Then allow the cup of water to boil over the heat.
3. Once the water reaches boiling point, add in the grated ginger and allow it to boil for another 2-3 mins.
4. Now take it off the flame and using the metal strainer strain this ginger solution.
5. Now to this ginger solution add in the honey and the lemon juice and stir it well.
6. Drink this menstrual cramps relief solution 2-3 times in a day.
7: Take it on day 1,2and 3 of your cycle
Come Here and give us the testimony
This is a beautiful initiative. Keep soaring Sir.
ReplyDeleteThanks very much for being there
DeleteDo have a wonderful day
Very informative
ReplyDeleteWooooo thank you so so much,I feel so much pains when menstrauting
ReplyDelete